SIDS Facts You Might Not Know

SIDS (Sudden Infant Death Syndrome) is a heartbreaking, unexplainable tragedy that we have all heard of.  While there is no known exact cause, research has found was to reduce the risk, and fortunately since the launch of the "Back to Sleep" campaign, the incidence of SIDS had decreased over 50%.  But besides putting our babies to sleep on their backs, as opposed to the stomach or sides, what else can be done to prevent SIDS?  While some risk factors are fairly obvious, others you might not expect.

First, the more obvious.  Avoid cigarette smoke, both during pregnancy and direct or indirect exposure to your infant after birth.  Use of street drugs during pregnancy also increases risk of SIDS.

Get good care early in pregnancy, assure good nutrition, and take the necessary vitamins.

Avoid becoming pregnant in the teen years.  The more babies a mother has in her teen years, the more the risk for SIDS increased.

Premature babies are more likely to be victims of SIDS, take extra care if your baby is premature.

Some things you might not expect:

Not only is SIDS related to (seemingly) mild respiratory infections in some cases, gastrointestinal problems (such as vomiting and diarrhea) are also associated with a higher incidence of SIDS. 

Wait AT LEAST one year between the birth of one child and the beginning of your next pregnancy.  The closer your pregnancies, the higher the risk of SIDS. 

Make sure the baby has a firm mattress.  Do not use any sorts of blankets, covers, or bumpers.  That's right, even blankets.

Let the baby sleep in the same room, but do not share a bed.  Babies who sleep in a separate room have a higher incidence of SIDS.

Do not over-clothe your baby,just enough clothes to keep them warm without covers.  Keep the room temperature comfortable but not too warm..  Overheating is also associated with a higher risk of SIDS.

Do not let your baby sleep on an adult bed, or other soft surface. and again, avoid covers.

Breastfeed!   Studies show breastfed infants have a lower risk of SIDS!

A New Study shows low serotonin levels may be linked o SIDS, as babies may be less easily aroused from sleep.

Offer a pacifier.  It is also found that babies who use a pacifier show a lower incidence of SIDS.

Good Luck, and Best Wishes!